8 Reasons to hair fall

8 Reasons to hair fall

All the hair. No man can be seen on the shiny bald head full of hair others. Bald head but women have not seen many small tufts.

One of the reasons for this hair type and kind one. Different physical, mental, and nutritional problems may increase the amount of hair fall. Now let's see what you can get the hair growth prospects.

1) Physical stress:

When you read a lot of hair on the body of the sudden pressure increase. The operation of any kind, any accident is a sudden, major illness, even though the fever increased hair fall.

Any kind of physical illness hair disturbing the normal life cycles. As a result, increases the rate of hair fall.

2) Pregnancy:

If the pregnancy or childbirth is a lot of hair. At that time, several hormonal changes in the body. Therefore, an increase in the rate of hair fall. However, it is a normal process. So later you can grow new hair.

3) Additional vitamin A:

According to the American Academy of darmatoloji body needs vitamin A in the presence of excessive hair fall increases. An adult human body needs vitamin A is 5,000 international units daily. A higher intake of vitamin A per day may increase the amount of hair fall.

4) Lack of protein:
Without adequate amounts of protein daily diet may increase the tendency of hair fall. Protein helps in the formation of hair. So if you lack the protein can reduce hair growth and increased body hair.
Therefore, the daily diet of fish, meat, eggs and cereal foods should be.

5) Stress:

Severe stress from hair fall. Separation, death of dear people, the test pressure may increase hair fall. Strained relations, but a lot of hair growth and hair fall can be reduced.

So try to avoid stress as much as possible.


6) Unusual weight loss:

Sudden unusual weight loss due to excessive diet may increase if the hair fall. Excluding breakfast and dinner to lose weight or damaged hair is to eat nutritious food. If you lack the required nutrients in the hair and hair growth and hair fall increases.

7) Additional Style:

In the end, the extra hair style upset mummy hair loss. Regular hair color, not straight, and plugging of hair gel or hair spray and hair fall increases health becomes worse.